Mental Health
epub |eng | 2011-12-05 | Author:Brian Yorkey [Yorkey, Brian]
NATALIE (More bottles): Valium? Xanax? GABE:I’m alive . . . NATALIE (Shrugs): What the hell. (She pours out a couple pills and pops them. Gabe leaves her and returns to ...
( Category:
Musicals
September 5,2019 )
epub |eng | | Author:Patt Denning [Jeannie Little and Patt Denning]
Changing the Amount or the Frequency Less is more. You are more likely to actually enjoy your drug experience if you don’t do it all the time or in large ...
( Category:
Social Work
September 5,2019 )
epub |eng | 2019-08-26 | Author:Steven C. Hayes, PhD
Taking the Valued Living Questionnaire Another person whose life was transformed by reconnecting with his true values is Kelly Wilson, who entered my lab as a graduate student in the ...
( Category:
Anxiety Disorders
September 3,2019 )
epub |eng | 2019-08-04 | Author:Bob Stahl
Formal Practice: Mindful Lying Yoga Mindful yoga involves bringing awareness to your breath, movement, posture, thoughts, and emotions as you practice. You’ll need to wear comfortable clothing that doesn’t restrict ...
( Category:
Meditation
September 3,2019 )
epub |eng | 2017-09-10 | Author:Reddington, Sam [Reddington, Sam]
And thirdly, by applying CBT in overcoming the most common anxiety issues. You can achieve this through exercises like retraining your thought patterns, declaring war on worry, moving out of ...
( Category:
Obsessive Compulsive Disorder (OCD)
September 3,2019 )
epub |eng | 2019-07-30 | Author:Pat Longo
Now, just as we need to forgive those who have hurt us, we must also forgive ourselves for the hurts we have caused. We have all made mistakes. We have ...
( Category:
ESP
August 30,2019 )
epub |eng | 2019-08-19 | Author:Mat Best
Chapter 10 Iraqi Rave Party Not every day in Ranger Battalion is a shooting gallery at the carnival type of day. You forget that sometimes. You also forget that you ...
( Category:
Iraq War
August 29,2019 )
epub |eng | 2016-09-03 | Author:Peter A Levine
Figure 5.1. Somatic Markers. The above graphic illustrates how our present interoceptive state links to emotional and procedural memories exhibiting similar states. Our current physical/physiological and emotional response unconsciously guides ...
( Category:
Post-traumatic Stress Disorder
August 26,2019 )
epub, pdf |eng | 2019-08-05 | Author:Anna Mehler Paperny
PART III A KICK IN THE TEETH 18 Stigma and Related Bullshit I am so beyond tired of the word “stigma.” Perhaps it once had resonance. Maybe its utterance once ...
( Category:
Depression
August 26,2019 )
epub |eng | 2019-06-28 | Author:Bassey Ikpi
What It Feels Like REMEMBER THE FIRST TIME you were ever on a Ferris wheel? Remember when you got to the very top and just sat there, the entire world ...
( Category:
Bipolar
August 22,2019 )
epub |eng | 2019-06-23 | Author:Katie Henry
Fourteen TEEN MOVIES HAD led me to believe homecoming was about football and maybe a dance, but two years of real high school have clued me in: it’s Mardi Gras ...
( Category:
Anxiety Disorders
August 20,2019 )
epub |eng | 2016-11-01 | Author:Knight, Kam [Knight, Kam]
Teach Others This means explaining the subject matter to another person. The best way to test if you really understand something is to teach it to someone else. When you ...
( Category:
Study Guides
August 15,2019 )
epub |eng | 2018-08-13 | Author:Ellen Korman Mains
Several surprises followed my retreat. Herb had decided to visit for a week, but came down with a cold at the last minute and rescheduled his trip for six days ...
( Category:
Women & Judaism
August 14,2019 )
epub |eng | 2019-05-01 | Author:Chloe Brotheridge
Summary ★ Getting to know and accept your dark side is the path to true self-acceptance. ★ There is often a positive intention behind the dark side; what is a ...
( Category:
Mental Health
August 11,2019 )
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